<html>
<head>

<script>
timeSlap=5 // sekunden
reloading=function()
{
	setTimeout("reloading()",1000);

	status=timeSlap+" sekunden bis zum reload";
	if(timeSlap>0) timeSlap--;
	else location.reload();
}
</script>
<meta http-equiv="cache-control" content="no-cache">
</head>

<body onload="reloading()">
</body>
</html>